About
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Russell Allchin
Wim Hof Method Instructor
Russ has many talents! He teaches breathwork and meditation. He is the only certified Wim Hom Method instructor in the Channel Islands. He was taught by the very own Wim Hof himself!
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Russ is also qualified in teaching the Buteyko Breathing Method and the XPT Performance Breathing.
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And if that wasn't enough Russ is also a Personal Trainer with over 30 years' of training experience, competitive powerlifter, martial arts practitioner and once upon a time a pro-wrestler!
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Russ teaches animal flow which improves mobility and strength through movement.
And after all the activities he can give you a Sport Massage as he is also qualified in that.
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It is safe to say you will be in very good hands with Russ!
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Dana Allchin
Yoga Instructor
Dana has discovered yoga about 18 years ago and has done her first 200hr Yoga Teacher Training (YTT) in 2018 with Sun Power Yoga School in London.
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Dana loves yoga and teaching so much that she took another 300hr YTT in 2021 with Aligned Yoga School in Los Angeles.
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Dana primarily teaches gentle vinyasa style yoga focusing on movements that are connected and aligned with the breath.